ALL NATURAL ROOT BEER vs COLA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ALL NATURAL ROOT BEER: 2 vs COLA: 2 (6 ties)

Overview

Nutrient	ALL NATURAL ROOT BEER	COLA	Winner
Calories	51 cal	42 cal
Protein	1.1 g	0 g
Carbs	11.6 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL ROOT BEER	COLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL NATURAL ROOT BEER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	4 MG

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