ALL NATURAL RAW SHRIMP vs COD FILLETS

Nutrition comparison per 100 g serving

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COD FILLETS wins in 6 out of 10 nutrient categories

ALL NATURAL RAW SHRIMP: 3 vs COD FILLETS: 6 (1 ties)

Overview

Nutrient	ALL NATURAL RAW SHRIMP	COD FILLETS	Winner
Calories	0 cal	184 cal
Protein	0 g	12.1 g
Carbs	0 g	27.0 g
Fat	0 g	3.2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL RAW SHRIMP	COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	ALL NATURAL RAW SHRIMP	COD FILLETS	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	0 MG	326 MG

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