ALL NATURAL RAVIOLI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ALL NATURAL RAVIOLI wins in 5 out of 11 nutrient categories
ALL NATURAL RAVIOLI: 5
vs
CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 190 cal | 175 cal | |
| Protein | 13 g | 7.1 g | |
| Carbs | 26 g | 27.9 g | |
| Fat | 10 g | 3.9 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 84 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 490 MG | 201 MG |