ALL NATURAL PORK SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALL NATURAL PORK SAUSAGE: 4
vs
BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 407 cal | 292 cal | |
| Protein | 11.9 g | 13.3 g | |
| Carbs | 1.7 g | 3.5 g | |
| Fat | 39.0 g | 24.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 627 MG | 965 MG |