ALL NATURAL PINEAPPLE RINGS vs APPLESAUCE

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 3 out of 10 nutrient categories

ALL NATURAL PINEAPPLE RINGS: 2 vs APPLESAUCE: 3 (5 ties)

Overview

Nutrient	ALL NATURAL PINEAPPLE RINGS	APPLESAUCE	Winner
Calories	350 cal	41 cal
Protein	2.5 g	0 g
Carbs	90 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL PINEAPPLE RINGS	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLESAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	12 MG

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