ALL NATURAL PEPPERED PICKLES vs BEET SAUERKRAUT
Nutrition comparison per 100 g serving
Ad 468x60
BEET SAUERKRAUT wins in 5 out of 11 nutrient categories
ALL NATURAL PEPPERED PICKLES: 1
vs
BEET SAUERKRAUT: 5
(5 ties)
Overview
| Nutrient | ALL NATURAL PEPPERED PICKLES | BEET SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 107 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PEPPERED PICKLES | BEET SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL PEPPERED PICKLES | BEET SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 357 MG | 750 MG |