ALL NATURAL PEAS & CARROTS vs STEW VEGETABLES
Nutrition comparison per 100 g serving
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ALL NATURAL PEAS & CARROTS wins in 6 out of 11 nutrient categories
ALL NATURAL PEAS & CARROTS: 6
vs
STEW VEGETABLES: 2
(3 ties)
Overview
| Nutrient | ALL NATURAL PEAS & CARROTS | STEW VEGETABLES | Winner |
|---|---|---|---|
| Calories | 59 cal | 53 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 11.8 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PEAS & CARROTS | STEW VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL PEAS & CARROTS | STEW VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 65 MG | 41 MG |