ALL NATURAL PEANUT POWDER vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL PEANUT POWDER wins in 6 out of 11 nutrient categories
ALL NATURAL PEANUT POWDER: 6
vs
CHOCOLATE SPREAD: 3
(2 ties)
Overview
| Nutrient | ALL NATURAL PEANUT POWDER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 417 cal | 541 cal | |
| Protein | 50 g | 5.4 g | |
| Carbs | 33.3 g | 56.8 g | |
| Fat | 12.5 g | 32.4 g | |
| Fiber | 16.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PEANUT POWDER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL PEANUT POWDER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 1,308 MG | 0 MG | |
| Sodium, Na | 0 MG | 68 MG |