ALL NATURAL PEANUT BUTTER vs CREAMY NO STIR PEANUT BUTTER SPREAD

Nutrition comparison per 100 g serving

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ALL NATURAL PEANUT BUTTER wins in 7 out of 14 nutrient categories

ALL NATURAL PEANUT BUTTER: 7 vs CREAMY NO STIR PEANUT BUTTER SPREAD: 3 (4 ties)

Overview

Nutrient	ALL NATURAL PEANUT BUTTER	CREAMY NO STIR PEANUT BUTTER SPREAD	Winner
Calories	594 cal	594 cal	Tie
Protein	25 g	21.9 g
Carbs	21.9 g	18.8 g
Fat	50 g	50 g	Tie
Fiber	9.4 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL PEANUT BUTTER	CREAMY NO STIR PEANUT BUTTER SPREAD	Winner
Folate, total	97 UG	0 UG
Niacin	12.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin E (alpha-tocopherol)	6 MG	0 MG

Mineral	ALL NATURAL PEANUT BUTTER	CREAMY NO STIR PEANUT BUTTER SPREAD
Calcium, Ca	56 MG	0 MG
Iron, Fe	3.1 MG	2.2 MG
Potassium, K	0 MG	625 MG
Sodium, Na	391 MG	438 MG

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