ALL NATURAL PARMESAN GRATED CHEESE vs EXTRA SHARP YELLOW CHEDDAR CHEESE CUBES
Nutrition comparison per 100 g serving
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ALL NATURAL PARMESAN GRATED CHEESE wins in 4 out of 11 nutrient categories
ALL NATURAL PARMESAN GRATED CHEESE: 4
vs
EXTRA SHARP YELLOW CHEDDAR CHEESE CUBES: 1
(6 ties)
Overview
| Nutrient | ALL NATURAL PARMESAN GRATED CHEESE | EXTRA SHARP YELLOW CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 40 g | 23.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PARMESAN GRATED CHEESE | EXTRA SHARP YELLOW CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL NATURAL PARMESAN GRATED CHEESE | EXTRA SHARP YELLOW CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 633 MG |