ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD vs BREAD, BUTTERMILK

Nutrition comparison per 100 g serving

Ad 468x60

BREAD, BUTTERMILK wins in 7 out of 15 nutrient categories

ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD: 6 vs BREAD, BUTTERMILK: 7 (2 ties)

Overview

Nutrient	ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD	BREAD, BUTTERMILK	Winner
Calories	258 cal	600 cal
Protein	9.7 g	40 g
Carbs	51.6 g	47.5 g
Fat	1.6 g	42.5 g
Fiber	3.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD	BREAD, BUTTERMILK	Winner
Folate, total	0 UG	100 UG
Niacin	3.2 MG	5 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD	BREAD, BUTTERMILK
Calcium, Ca	84 MG	50 MG
Iron, Fe	3.2 MG	2.7 MG
Potassium, K	168 MG	0 MG
Sodium, Na	419 MG	500 MG

Ad 728x90