ALL NATURAL MOUNTAIN RED BLEND vs VEGETABLE VIETNAMESE PHO
Nutrition comparison per 100 g serving
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ALL NATURAL MOUNTAIN RED BLEND wins in 5 out of 10 nutrient categories
ALL NATURAL MOUNTAIN RED BLEND: 5
vs
VEGETABLE VIETNAMESE PHO: 3
(2 ties)
Overview
| Nutrient | ALL NATURAL MOUNTAIN RED BLEND | VEGETABLE VIETNAMESE PHO | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 77.8 g | 71.1 g | |
| Fat | 2.2 g | 4.4 g | |
| Fiber | 4.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL MOUNTAIN RED BLEND | VEGETABLE VIETNAMESE PHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL MOUNTAIN RED BLEND | VEGETABLE VIETNAMESE PHO | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,733 MG |