ALL NATURAL MIXED VEGETABLES vs COLLARD GREENS CHOPPED
Nutrition comparison per 100 g serving
Ad 468x60
COLLARD GREENS CHOPPED wins in 6 out of 11 nutrient categories
ALL NATURAL MIXED VEGETABLES: 4
vs
COLLARD GREENS CHOPPED: 6
(1 ties)
Overview
| Nutrient | ALL NATURAL MIXED VEGETABLES | COLLARD GREENS CHOPPED | Winner |
|---|---|---|---|
| Calories | 24 cal | 20 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.6 g | 3.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL MIXED VEGETABLES | COLLARD GREENS CHOPPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL MIXED VEGETABLES | COLLARD GREENS CHOPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 84 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 136 MG | 70 MG | |
| Sodium, Na | 232 MG | 12 MG |