ALL NATURAL MIXED BELL PEPPERS vs CELERY HEARTS

Nutrition comparison per 100 g serving

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CELERY HEARTS wins in 6 out of 12 nutrient categories

ALL NATURAL MIXED BELL PEPPERS: 2 vs CELERY HEARTS: 6 (4 ties)

Overview

Nutrient	ALL NATURAL MIXED BELL PEPPERS	CELERY HEARTS	Winner
Calories	47 cal	12 cal
Protein	1.2 g	1.2 g	Tie
Carbs	5.9 g	3.5 g
Fat	2.9 g	0 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL MIXED BELL PEPPERS	CELERY HEARTS	Winner
Vitamin C, total ascorbic acid	127.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ALL NATURAL MIXED BELL PEPPERS	CELERY HEARTS
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	0 MG	259 MG
Sodium, Na	47 MG	82 MG

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