ALL NATURAL MINI PANCAKES vs BUTTERMILK WAFFLES
Nutrition comparison per 100 g serving
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BUTTERMILK WAFFLES wins in 11 out of 16 nutrient categories
ALL NATURAL MINI PANCAKES: 2
vs
BUTTERMILK WAFFLES: 11
(3 ties)
Overview
| Nutrient | ALL NATURAL MINI PANCAKES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calories | 293 cal | 300 cal | |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 32 g | 40 g | |
| Fat | 16 g | 10 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL MINI PANCAKES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 742.9 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | ALL NATURAL MINI PANCAKES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 457 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Phosphorus, P | 0 MG | 443 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 280 MG | 514 MG |