ALL NATURAL MEDIUM MANGO SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 9 out of 11 nutrient categories

ALL NATURAL MEDIUM MANGO SALSA: 0 vs SALSA: 9 (2 ties)

Overview

Nutrient	ALL NATURAL MEDIUM MANGO SALSA	SALSA	Winner
Calories	83 cal	62 cal
Protein	0 g	3.1 g
Carbs	20 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL MEDIUM MANGO SALSA	SALSA	Winner
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	ALL NATURAL MEDIUM MANGO SALSA	SALSA
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	234 MG
Sodium, Na	133 MG	297 MG

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