ALL NATURAL LENTILS vs KROGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ALL NATURAL LENTILS: 3 vs KROGER: 3 (6 ties)

Overview

Nutrient	ALL NATURAL LENTILS	KROGER	Winner
Calories	175 cal	257 cal
Protein	20 g	20 g	Tie
Carbs	47.5 g	62.9 g
Fat	0 g	0 g	Tie
Fiber	22.5 g	25.7 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL LENTILS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ALL NATURAL LENTILS	KROGER	Winner
Calcium, Ca	102 MG	171 MG
Iron, Fe	7.7 MG	7.7 MG
Potassium, K	1,028 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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