ALL NATURAL JAM vs CHERRY PRESERVES

Nutrition comparison per 100 g serving

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ALL NATURAL JAM wins in 4 out of 10 nutrient categories

ALL NATURAL JAM: 4 vs CHERRY PRESERVES: 0 (6 ties)

Overview

Nutrient	ALL NATURAL JAM	CHERRY PRESERVES	Winner
Calories	167 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	40 g	65 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL JAM	CHERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	ALL NATURAL JAM	CHERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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