ALL NATURAL JAM vs MINT APPLE JELLY
Nutrition comparison per 100 g serving
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ALL NATURAL JAM wins in 4 out of 8 nutrient categories
ALL NATURAL JAM: 4
vs
MINT APPLE JELLY: 0
(4 ties)
Overview
| Nutrient | ALL NATURAL JAM | MINT APPLE JELLY | Winner |
|---|---|---|---|
| Calories | 167 cal | 295 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 73.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL JAM | MINT APPLE JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL JAM | MINT APPLE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |