ALL NATURAL HUMMUS WITH CHIPS vs HOMESTYLE SALSA
Nutrition comparison per 100 g serving
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ALL NATURAL HUMMUS WITH CHIPS wins in 5 out of 10 nutrient categories
ALL NATURAL HUMMUS WITH CHIPS: 5
vs
HOMESTYLE SALSA: 3
(2 ties)
Overview
| Nutrient | ALL NATURAL HUMMUS WITH CHIPS | HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calories | 282 cal | 33 cal | |
| Protein | 8.2 g | 0 g | |
| Carbs | 25.9 g | 6.7 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL HUMMUS WITH CHIPS | HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL HUMMUS WITH CHIPS | HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 402 MG | 400 MG |