ALL NATURAL GROUND TURKEY vs POLLO ADOBADO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALL NATURAL GROUND TURKEY: 4
vs
POLLO ADOBADO: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL GROUND TURKEY | POLLO ADOBADO | Winner |
|---|---|---|---|
| Calories | 196 cal | 107 cal | |
| Protein | 17.9 g | 15.2 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 15.2 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GROUND TURKEY | POLLO ADOBADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | ALL NATURAL GROUND TURKEY | POLLO ADOBADO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 76 MG | 786 MG |