ALL NATURAL GROUND BISON vs 93% LEAN/7% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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93% LEAN/7% FAT GROUND BEEF wins in 5 out of 10 nutrient categories
ALL NATURAL GROUND BISON: 0
vs
93% LEAN/7% FAT GROUND BEEF: 5
(5 ties)
Overview
| Nutrient | ALL NATURAL GROUND BISON | 93% LEAN/7% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 214 cal | 152 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL NATURAL GROUND BISON | 93% LEAN/7% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Potassium, K | 293 MG | 339 MG | |
| Sodium, Na | 49 MG | 49 MG | Tie |