ALL NATURAL GROUND BISON vs 80% LEAN/20% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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ALL NATURAL GROUND BISON wins in 5 out of 10 nutrient categories
ALL NATURAL GROUND BISON: 5
vs
80% LEAN/20% FAT GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | ALL NATURAL GROUND BISON | 80% LEAN/20% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 214 cal | 259 cal | |
| Protein | 18.8 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL NATURAL GROUND BISON | 80% LEAN/20% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 293 MG | 268 MG | |
| Sodium, Na | 49 MG | 67 MG |