ALL NATURAL* FULLY COOKED PORK SAUSAGE vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 5 out of 9 nutrient categories

ALL NATURAL* FULLY COOKED PORK SAUSAGE: 2 vs GROUND BEEF: 5 (2 ties)

Overview

Nutrient	ALL NATURAL* FULLY COOKED PORK SAUSAGE	GROUND BEEF	Winner
Calories	0 cal	250 cal
Protein	11.6 g	17.0 g
Carbs	2.3 g	0 g
Fat	37.2 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALL NATURAL* FULLY COOKED PORK SAUSAGE	GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.8 MG	1.6 MG
Sodium, Na	651 MG	67 MG

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