ALL NATURAL FRUIT SPREAD vs BLACKBERRY PRESERVES

Nutrition comparison per 100 g serving

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ALL NATURAL FRUIT SPREAD wins in 2 out of 7 nutrient categories

ALL NATURAL FRUIT SPREAD: 2 vs BLACKBERRY PRESERVES: 1 (4 ties)

Overview

Nutrient	ALL NATURAL FRUIT SPREAD	BLACKBERRY PRESERVES	Winner
Calories	194 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALL NATURAL FRUIT SPREAD	BLACKBERRY PRESERVES	Winner
Sodium, Na	0 MG	50 MG

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