ALL-NATURAL FRUIT CHIPS vs FRUIT PEELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
ALL-NATURAL FRUIT CHIPS: 3
vs
FRUIT PEELS: 3
(3 ties)
Overview
| Nutrient | ALL-NATURAL FRUIT CHIPS | FRUIT PEELS | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-NATURAL FRUIT CHIPS | FRUIT PEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | ALL-NATURAL FRUIT CHIPS | FRUIT PEELS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 175 MG | 56 MG |