ALL NATURAL FRESH SALSA vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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CHUNKY SALSA wins in 3 out of 10 nutrient categories

ALL NATURAL FRESH SALSA: 2 vs CHUNKY SALSA: 3 (5 ties)

Overview

Nutrient	ALL NATURAL FRESH SALSA	CHUNKY SALSA	Winner
Calories	71 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	6.9 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL FRESH SALSA	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	ALL NATURAL FRESH SALSA	CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	571 MG	483 MG

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