ALL NATURAL FOUR BEAN SALAD vs COLESLAW

Nutrition comparison per 100 g serving

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ALL NATURAL FOUR BEAN SALAD wins in 7 out of 10 nutrient categories

ALL NATURAL FOUR BEAN SALAD: 7 vs COLESLAW: 2 (1 ties)

Overview

Nutrient	ALL NATURAL FOUR BEAN SALAD	COLESLAW	Winner
Calories	110 cal	160 cal
Protein	4 g	1 g
Carbs	24 g	15 g
Fat	0.5 g	11 g
Fiber	5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL FOUR BEAN SALAD	COLESLAW	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	ALL NATURAL FOUR BEAN SALAD	COLESLAW
Calcium, Ca	0 MG	20 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	260 MG	170 MG

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