ALL NATURAL EDAMAME vs BROCCOLI & CHEESE SAUCE

Nutrition comparison per 100 g serving

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ALL NATURAL EDAMAME wins in 6 out of 10 nutrient categories

ALL NATURAL EDAMAME: 6 vs BROCCOLI & CHEESE SAUCE: 3 (1 ties)

Overview

Nutrient	ALL NATURAL EDAMAME	BROCCOLI & CHEESE SAUCE	Winner
Calories	129 cal	0 cal
Protein	3.5 g	0 g
Carbs	9.4 g	0 g
Fat	4.7 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ALL NATURAL EDAMAME	BROCCOLI & CHEESE SAUCE	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	518 MG	0 MG
Sodium, Na	6 MG	0 MG

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