ALL NATURAL DRIED CRANBERRIES vs MANGO APPLESAUCE
Nutrition comparison per 100 g serving
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MANGO APPLESAUCE wins in 3 out of 11 nutrient categories
ALL NATURAL DRIED CRANBERRIES: 2
vs
MANGO APPLESAUCE: 3
(6 ties)
Overview
| Nutrient | ALL NATURAL DRIED CRANBERRIES | MANGO APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL DRIED CRANBERRIES | MANGO APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL DRIED CRANBERRIES | MANGO APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |