ALL NATURAL DRIED CRANBERRIES vs PUMPKIN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SNACK wins in 5 out of 11 nutrient categories
ALL NATURAL DRIED CRANBERRIES: 3
vs
PUMPKIN SNACK: 5
(3 ties)
Overview
| Nutrient | ALL NATURAL DRIED CRANBERRIES | PUMPKIN SNACK | Winner |
|---|---|---|---|
| Calories | 325 cal | 459 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 82.5 g | 77.6 g | |
| Fat | 0 g | 15.9 g | |
| Fiber | 5 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL DRIED CRANBERRIES | PUMPKIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL DRIED CRANBERRIES | PUMPKIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 88 MG |