ALL NATURAL CRINKLE CUT CARROTS vs BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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ALL NATURAL CRINKLE CUT CARROTS wins in 5 out of 10 nutrient categories
ALL NATURAL CRINKLE CUT CARROTS: 5
vs
BRUSSELS SPROUTS: 3
(2 ties)
Overview
| Nutrient | ALL NATURAL CRINKLE CUT CARROTS | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 59 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 8.2 g | 10.6 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL NATURAL CRINKLE CUT CARROTS | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 188 MG | 366 MG | |
| Sodium, Na | 59 MG | 24 MG |