ALL NATURAL COOKED SHRIMP vs RAW SCAMPI SHRIMP

Nutrition comparison per 100 g serving

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ALL NATURAL COOKED SHRIMP wins in 5 out of 10 nutrient categories

ALL NATURAL COOKED SHRIMP: 5 vs RAW SCAMPI SHRIMP: 3 (2 ties)

Overview

Nutrient	ALL NATURAL COOKED SHRIMP	RAW SCAMPI SHRIMP	Winner
Calories	82 cal	100 cal
Protein	17.7 g	19 g
Carbs	0 g	5 g
Fat	1.2 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALL NATURAL COOKED SHRIMP	RAW SCAMPI SHRIMP
Calcium, Ca	91 MG	139 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	259 MG	206 MG
Sodium, Na	353 MG	390 MG

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