ALL NATURAL CHICKEN NUGGETS vs LIGHTLY BREADED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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LIGHTLY BREADED CHICKEN BREAST STRIPS wins in 7 out of 10 nutrient categories
ALL NATURAL CHICKEN NUGGETS: 2
vs
LIGHTLY BREADED CHICKEN BREAST STRIPS: 7
(1 ties)
Overview
| Nutrient | ALL NATURAL CHICKEN NUGGETS | LIGHTLY BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 171 cal | 176 cal | |
| Protein | 14.5 g | 18.8 g | |
| Carbs | 11.8 g | 11.8 g | |
| Fat | 7.9 g | 5.9 g | |
| Fiber | 2.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL NATURAL CHICKEN NUGGETS | LIGHTLY BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 270 MG | 388 MG | |
| Sodium, Na | 434 MG | 659 MG |