ALL NATURAL CEVICHE SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL CEVICHE SALAD wins in 6 out of 10 nutrient categories
ALL NATURAL CEVICHE SALAD: 6
vs
MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | ALL NATURAL CEVICHE SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 50 cal | 214 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 8 g | 18.6 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL CEVICHE SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL CEVICHE SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 460 MG | 559 MG |