ALL NATURAL CAPOTES CAPERS vs SWEET RELISH

Nutrition comparison per 100 g serving

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ALL NATURAL CAPOTES CAPERS wins in 6 out of 11 nutrient categories

ALL NATURAL CAPOTES CAPERS: 6 vs SWEET RELISH: 2 (3 ties)

Overview

Nutrient	ALL NATURAL CAPOTES CAPERS	SWEET RELISH	Winner
Calories	29 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL CAPOTES CAPERS	SWEET RELISH	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	ALL NATURAL CAPOTES CAPERS	SWEET RELISH
Calcium, Ca	71 MG	133 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	2,800 MG	567 MG

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