ALL NATURAL CAPOTES CAPERS vs WICKLES

Nutrition comparison per 100 g serving

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ALL NATURAL CAPOTES CAPERS wins in 7 out of 10 nutrient categories

ALL NATURAL CAPOTES CAPERS: 7 vs WICKLES: 0 (3 ties)

Overview

Nutrient	ALL NATURAL CAPOTES CAPERS	WICKLES	Winner
Calories	29 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	28.6 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL CAPOTES CAPERS	WICKLES	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	ALL NATURAL CAPOTES CAPERS	WICKLES
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	2,800 MG	536 MG

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