ALL NATURAL BRUSSELS SPROUTS vs PEELED BITES
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL BRUSSELS SPROUTS wins in 6 out of 11 nutrient categories
ALL NATURAL BRUSSELS SPROUTS: 6
vs
PEELED BITES: 4
(1 ties)
Overview
| Nutrient | ALL NATURAL BRUSSELS SPROUTS | PEELED BITES | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 8.2 g | 12.9 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL BRUSSELS SPROUTS | PEELED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 257.1 MG |
Minerals
| Mineral | ALL NATURAL BRUSSELS SPROUTS | PEELED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 76 MG | 0 MG |