ALL NATURAL BEEF JERKY vs ORIGINAL PORK RINDS CHICHARRONES

Nutrition comparison per 100 g serving

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ORIGINAL PORK RINDS CHICHARRONES wins in 6 out of 14 nutrient categories

ALL NATURAL BEEF JERKY: 4 vs ORIGINAL PORK RINDS CHICHARRONES: 6 (4 ties)

Overview

Nutrient	ALL NATURAL BEEF JERKY	ORIGINAL PORK RINDS CHICHARRONES	Winner
Calories	321 cal	571 cal
Protein	39.3 g	64.3 g
Carbs	28.6 g	0 g
Fat	3.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL BEEF JERKY	ORIGINAL PORK RINDS CHICHARRONES	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.9 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL NATURAL BEEF JERKY	ORIGINAL PORK RINDS CHICHARRONES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	0 MG
Selenium, Se	0 UG	30 UG
Sodium, Na	2,286 MG	1,929 MG

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