ALL NATURAL vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

ALL NATURAL: 2 vs SALSA: 4 (4 ties)

Overview

Nutrient	ALL NATURAL	SALSA	Winner
Calories	32 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	3.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL	SALSA	Winner
Vitamin C, total ascorbic acid	15.5 MG	3.8 MG

Mineral	ALL NATURAL	SALSA
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	274 MG	469 MG

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