ALL-FRUIT SMOOTHIE vs HEALTHYBURST BLUEBERRIES

Nutrition comparison per 100 g serving

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ALL-FRUIT SMOOTHIE wins in 5 out of 11 nutrient categories

ALL-FRUIT SMOOTHIE: 5 vs HEALTHYBURST BLUEBERRIES: 4 (2 ties)

Overview

Nutrient	ALL-FRUIT SMOOTHIE	HEALTHYBURST BLUEBERRIES	Winner
Calories	57 cal	50 cal
Protein	0.7 g	0.7 g	Tie
Carbs	15 g	12.1 g
Fat	0.9 g	0.7 g
Fiber	2.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ALL-FRUIT SMOOTHIE	HEALTHYBURST BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	10.7 MG	2.6 MG

Mineral	ALL-FRUIT SMOOTHIE	HEALTHYBURST BLUEBERRIES
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	200 MG	57 MG
Sodium, Na	1 MG	0 MG

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