ALL FRUIT MIX vs MIXED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT wins in 5 out of 10 nutrient categories
ALL FRUIT MIX: 2
vs
MIXED FRUIT: 5
(3 ties)
Overview
| Nutrient | ALL FRUIT MIX | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 325 cal | 281 cal | |
| Protein | 2.5 g | 3.1 g | |
| Carbs | 77.5 g | 65.6 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL FRUIT MIX | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL FRUIT MIX | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 25 MG | 0 MG |