ALL DARK ASSORTMENT CANDIES vs SPONGE CANDY
Nutrition comparison per 100 g serving
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ALL DARK ASSORTMENT CANDIES wins in 8 out of 11 nutrient categories
ALL DARK ASSORTMENT CANDIES: 8
vs
SPONGE CANDY: 2
(1 ties)
Overview
| Nutrient | ALL DARK ASSORTMENT CANDIES | SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 476 cal | 514 cal | |
| Protein | 4.8 g | 2.9 g | |
| Carbs | 59.5 g | 68.6 g | |
| Fat | 23.8 g | 25.7 g | |
| Fiber | 4.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL DARK ASSORTMENT CANDIES | SPONGE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.7 MG |
Minerals
| Mineral | ALL DARK ASSORTMENT CANDIES | SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 131 MG | 186 MG |