ALL BUTTER CROISSANTS vs CHEESE

Nutrition comparison per 100 g serving

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ALL BUTTER CROISSANTS wins in 6 out of 11 nutrient categories

ALL BUTTER CROISSANTS: 6 vs CHEESE: 3 (2 ties)

Overview

Nutrient	ALL BUTTER CROISSANTS	CHEESE	Winner
Calories	375 cal	362 cal
Protein	7.1 g	5.2 g
Carbs	42.9 g	50 g
Fat	19.6 g	15.5 g
Fiber	1.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ALL BUTTER CROISSANTS	CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL BUTTER CROISSANTS	CHEESE
Calcium, Ca	36 MG	69 MG
Iron, Fe	2.3 MG	0.6 MG
Potassium, K	107 MG	0 MG
Sodium, Na	393 MG	181 MG

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