ALL AMERICAN SUSHI ROLL vs VEGETABLE ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE ROLL QBR wins in 6 out of 10 nutrient categories
ALL AMERICAN SUSHI ROLL: 3
vs
VEGETABLE ROLL QBR: 6
(1 ties)
Overview
| Nutrient | ALL AMERICAN SUSHI ROLL | VEGETABLE ROLL QBR | Winner |
|---|---|---|---|
| Calories | 202 cal | 113 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 22.8 g | 19.6 g | |
| Fat | 11.4 g | 3.1 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL AMERICAN SUSHI ROLL | VEGETABLE ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.6 MG |
Minerals
| Mineral | ALL AMERICAN SUSHI ROLL | VEGETABLE ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Sodium, Na | 654 MG | 318 MG |