ALL AMERICAN SALAD vs GARLIC

Nutrition comparison per 100 g serving

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ALL AMERICAN SALAD wins in 7 out of 11 nutrient categories

ALL AMERICAN SALAD: 7 vs GARLIC: 2 (2 ties)

Overview

Nutrient	ALL AMERICAN SALAD	GARLIC	Winner
Calories	18 cal	167 cal
Protein	1.2 g	0 g
Carbs	3.5 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALL AMERICAN SALAD	GARLIC	Winner
Vitamin C, total ascorbic acid	8.2 MG	80 MG

Mineral	ALL AMERICAN SALAD	GARLIC
Calcium, Ca	24 MG	667 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	200 MG	0 MG
Sodium, Na	18 MG	0 MG

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