ALL AMERICAN DIP vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 4 out of 10 nutrient categories

ALL AMERICAN DIP: 2 vs HOT SALSA: 4 (4 ties)

Overview

Nutrient	ALL AMERICAN DIP	HOT SALSA	Winner
Calories	179 cal	54 cal
Protein	10.7 g	0 g
Carbs	7.1 g	7.1 g	Tie
Fat	12.5 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL AMERICAN DIP	HOT SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	ALL AMERICAN DIP	HOT SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	536 MG	786 MG

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