ALFREDO SHRIMP SAUTE vs DELUXE MACARONI & CHEESE

Nutrition comparison per 100 g serving

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ALFREDO SHRIMP SAUTE wins in 6 out of 10 nutrient categories

ALFREDO SHRIMP SAUTE: 6 vs DELUXE MACARONI & CHEESE: 2 (2 ties)

Overview

Nutrient	ALFREDO SHRIMP SAUTE	DELUXE MACARONI & CHEESE	Winner
Calories	106 cal	127 cal
Protein	10.6 g	4.1 g
Carbs	2.7 g	17.3 g
Fat	6.2 g	4.6 g
Fiber	0.9 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SHRIMP SAUTE	DELUXE MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALFREDO SHRIMP SAUTE	DELUXE MACARONI & CHEESE
Calcium, Ca	88 MG	68 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	496 MG	459 MG

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