ALFREDO SHRIMP SAUTE vs SELECTS

Nutrition comparison per 100 g serving

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SELECTS wins in 5 out of 10 nutrient categories

ALFREDO SHRIMP SAUTE: 4 vs SELECTS: 5 (1 ties)

Overview

Nutrient	ALFREDO SHRIMP SAUTE	SELECTS	Winner
Calories	106 cal	93 cal
Protein	10.6 g	4.4 g
Carbs	2.7 g	12.1 g
Fat	6.2 g	2.6 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SHRIMP SAUTE	SELECTS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	ALFREDO SHRIMP SAUTE	SELECTS
Calcium, Ca	88 MG	22 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	496 MG	295 MG

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