ALFREDO SAUCE vs PIZZA SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 5 out of 10 nutrient categories

ALFREDO SAUCE: 4 vs PIZZA SAUCE: 5 (1 ties)

Overview

Nutrient	ALFREDO SAUCE	PIZZA SAUCE	Winner
Calories	129 cal	48 cal
Protein	1.6 g	1.6 g
Carbs	6.5 g	7.9 g
Fat	9.7 g	1.6 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE	PIZZA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	ALFREDO SAUCE	PIZZA SAUCE
Calcium, Ca	35 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	484 MG	397 MG

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